Second Trimester

Week 15 of Pregnancy

Your baby is the size of apple
Weight 563 g
Length 15.8 cm
Week 15 of 40 38% Complete
Week 14
Week 16

Baby Development

What's happening inside the womb this week

Week 15 is in the growth phase. Bones harden, muscles strengthen, and movement patterns become more coordinated. Sensory systems (hearing, touch, and light response) improve, and body proportions become more balanced.

Your baby is now practicing breathing motions and swallowing amniotic fluid. This trimester is often when many mothers begin to feel stronger fetal movement and more predictable energy.

Your Body This Week

Physical and emotional changes you may experience

Many mothers feel better energy in week 15, but round-ligament discomfort, backache, heartburn, and nasal congestion may appear. Skin changes and mild swelling can also begin.

Supportive footwear, posture care, hydration, and regular light movement often improve comfort. Report persistent headaches, vision changes, or sudden swelling to your provider.

Common Symptoms

What many mothers experience at week 15

Backache
Mild swelling in feet
Heartburn
Round-ligament discomfort
Nasal congestion

Doctor Tips & Appointments

Recommended checkups and medical advice for week 15

Keep scheduled antenatal visits, blood pressure checks, and recommended scans. Discuss any new pain pattern, reduced appetite, or unusual discharge with your doctor.
Book an Appointment

Nutrition Tips

What to eat and avoid during week 15

Increase protein, calcium, and fiber. Keep hydration consistent and add healthy snacks (nuts, yogurt, fruit). Limit excess sugar and very salty packaged foods.

Safe Exercise Tips

Staying active safely during week 15

Continue regular walking, prenatal yoga, and pelvic floor exercises. Maintain good posture and avoid lying flat too long during exercise.

Week 15 Checklist

Track your progress — saved automatically

Medical Disclaimer: This content is for informational purposes only. Always consult your doctor, midwife, or licensed healthcare provider for medical advice specific to your pregnancy.